Join Flo for a yoga for men vinyasa breathe and flow yoga practice in Bali. In this 30 minute practice you'll work on twists, standing poses, upper body strength and have options to go upside down. This is a follow-along style class for you to practice yoga at home and not just sit and watch. Let's do this!

50 minute Breathe and Flow yoga for men vinyasa yoga class. Hopefully you have done my first class of this series, this is episode two. This is a full body practice, focusing on upper body strength, control, core work and standing balance.

Welcome to Yoga Series For Men - Breath & Flow - Episode 3

This is a 30 minute yoga for men vinyasa yoga class to follow along. This is called yoga for men but of course is for everyone no matter what gender you identify yourself with. A lot of guys prefer to be taught by a male and for this reason I provide these videos.

In this vinyasa Breathe and Flow yoga for men class you will work on core, upper body strength and hamstring openers. All you need is a mat and if you have two blocks and then you're good to go to follow-along.

In this vinyasa flow yoga for men vinyasa class we will work on hip strength and mobility, upper body strength and core to round everything nicely up. All you need is a mat and if you have two blocks and then you're good to go to follow-along.

In this vinyasa flow yoga class you will work on core, upper body strength and IT band openers. All you need is a mat and if you have two blocks and then you're good to go to follow-along.

Yoga for men 90 minute vinyasa flow class! I know you have all been waiting for another episode and also for longer and strong vinyasa yoga classes. Here we go!

Welcome to another yoga for men class. Today we'll be working on upper body strength, hip openers, twists and standing balancing and standing twist poses. Lots of options for handstands too!

Another episode of yoga for men! This is a vinyasa flow sequence for people who are familiar to yoga. In this class we will work on full body strength, control, holds and breath.

Welcome to episode 17 of yoga for men. Flo is guiding you through this vinyasa flow yoga practice, which is just like the other vinyasa classes on this channel, but more men feel invited and are open to try yoga when it is titled that way. Whatever gender you identify with, you're welcome here.

This is another episode of the yoga for men series. As always, everyone is welcome to practice. Roll out you mat and invest in yourself with this vinyasa flow class taught by Flo. Welcome to a new Breathe and Flow Yoga video.

This short session focuses on yoga for the neck, shoulders, and upper back. This is the perfect moment to check in and care for yourself! We focus on targeted areas that get stressed through everyday activity to combat neck tension, shoulder pain, upper back pain, and poor posture.

Welcome to Yoga Series For Men - Breath & Flow - Episode 24

Welcome to Yoga Series For Men - Breath & Flow - Episode 26